AUS Grass-Fed Beef Flank Steak
1 or 2 steaks of 250gm fresh Australian beef flank is a good all-purpose beef cut, suitable for grilling, roasting, broiling, or sauteing. But because it's so lean, it can be dry and tough if overcooked or sliced too thickly.
Note: Please expect a weight variation of +/- 15gm in your packet.
Nutrition Facts |
|
| Average Nutrition Value per 100gm | |
| Total Energy | 157 kcal |
|
Total Fat
|
8.6 gm 1.7 gm 0 gm |
| Total Cholesterol | 51 mg |
|
Total Carbohydrates
|
0 gm 0 gm 0 gm |
| Protein | 20.1 gm |
| Sodium | 46.3 mg |
| Iron | 2.1 mg |
1 or 2 steaks of 250gm fresh Australian beef flank is a good all-purpose beef cut, suitable for grilling, roasting, broiling, or sauteing. But because it's so lean, it can be dry and tough if overcooked or sliced too thickly.
Note: Please expect a weight variation of +/- 15gm in your packet.
Nutrition Facts |
|
| Average Nutrition Value per 100gm | |
| Total Energy | 157 kcal |
|
Total Fat
|
8.6 gm 1.7 gm 0 gm |
| Total Cholesterol | 51 mg |
|
Total Carbohydrates
|
0 gm 0 gm 0 gm |
| Protein | 20.1 gm |
| Sodium | 46.3 mg |
| Iron | 2.1 mg |
Original: $12.25
-65%$12.25
$4.29Description
1 or 2 steaks of 250gm fresh Australian beef flank is a good all-purpose beef cut, suitable for grilling, roasting, broiling, or sauteing. But because it's so lean, it can be dry and tough if overcooked or sliced too thickly.
Note: Please expect a weight variation of +/- 15gm in your packet.
Nutrition Facts |
|
| Average Nutrition Value per 100gm | |
| Total Energy | 157 kcal |
|
Total Fat
|
8.6 gm 1.7 gm 0 gm |
| Total Cholesterol | 51 mg |
|
Total Carbohydrates
|
0 gm 0 gm 0 gm |
| Protein | 20.1 gm |
| Sodium | 46.3 mg |
| Iron | 2.1 mg |
